Your fashionista is becoming a foodie!
Lately I haven’t been around here much, because I have been spending much of my time to a new found interest: healthy food. For a project of mine, I have been diving into the topic of nutrition and what we should be doing to optimize our bodies by putting the right stuff into our mouth. I just finished reading the Beauty Detox Solution by Kimberly Snyder (blog). What an eye-opener! I can highly recommend reading this book. It’s not that I want to completely change my food routine, but it never hurts to make it a bit healthier.
So I have decided to add a new section to my blog, called HEALTH. In this section I will be adding more posts related to healthy living and food. The people who know me will be surprised to learn that reading about nutrition has drawn me into the kitchen to cook. Yes, I know, ME… cooking…. My boyfriend (who is normally the one putting great food on the table) was also very surprised to see this new “trend” at home and thus far he liked the vegetarian/vegan dishes I have been experimenting with.
For now I want to share with you the change I have made in my morning routine. I am staring the day now with a green smoothie or juice, preferably the Glowing Green Smoothie from Kimberly Snyder for beautiful looking skin and an energetic start of the day. It contains spinach, romaine salad, celery, pears, apples, lemon juice and a banana. But you can ‘personalise’ based on your personal taste. This will give you the kick-start you need in the morning! Beauty and healthy combined in a liquid breakfast. Cheers ;-)